Float North encourages healing and relief for people of
all ages, sizes, and abilities.
This is your time to enhance your wellness practice in a nurturing, communal environment.
Studio Classes and Events 2026
The Studio at Float North offers 900+ square feet of space for your workshop, meeting or class. It is convenient to downtown, I-5, I-84, Trimet bus lines and Max red line. Float North is wheelchair accessible. We have complimentary onsite parking (car and bicycle) in an underground parking garage located next to our entrance.
Rhythmic Flow Yoga
Tuesdays from 9am – 10am
Wednesdays from 6 – 7pm
$65 for 4 classes or $20 drop-in. Sliding scale available.
Facilitated by: DeShawn
Awaken your senses with this morning class focused on moving through poses (Asana’s) with focused intention and connecting the breath to soft rhythmic beats.
Bridging the gap between power flow and yin yoga, building strength in stillness and confidence in your foundations and giving your mind the space it needs to connect the dots and setting the mood for the day.
Consider this your early morning green tea in motion!
Yin Yoga
Tuesdays from 11am – 12pm
Thursdays from 6 – 7pm
$65 for 4 classes or $20 each. Sliding scale available.
Facilitated by: Karmel
Yin Yoga is a slow, meditative style of yoga that invites stillness and deep release. Rather than flowing quickly from one pose to the next, Yin encourages you to linger—holding postures for three to seven minutes at a time. This gentle yet profound approach allows the stretch to reach beyond the muscles, into the body’s deeper connective tissues such as fascia, joints, and ligaments.
Using supportive props like bolsters, blankets, and blocks, the body is encouraged to fully relax and let go. As tension melts away, Yin Yoga cultivates greater flexibility, mobility, and inner spaciousness. Beyond the physical practice, Yin invites mindfulness and quiet introspection. It slows the nervous system, reduces stress, and nurtures a sense of acceptance and presence—balancing the active, fiery energies of daily life with calm, restorative stillness.
Facilitated by: Karmel Ungerleider-Abrams is a lifelong coach, educator, and community builder who brings a spirit of inclusivity and mindfulness to every space they create. With a background in education, leadership training, and the food and beverage industry, Karmel has spent years mentoring others, guiding teams, and cultivating environments rooted in connection and care.
A dedicated advocate for equality and belonging, especially within the LGBTQ2IA+ community, Karmel approaches teaching with compassion, curiosity, and a deep respect for the diverse experiences that shape each person’s journey.
Their sessions are as much about inner reflection as they are about collective harmony, a space where everyone is welcome to soften and simply be.
Sound Healing with Charlie Short
2nd and 4th Mondays 6:45-7:45pm
$35 (w/ sliding scale $20 – code “sound1”)
Kickstart your week with a soft way to reset your nervous system!
Sliding scale available, please reach out: Call/text 503-659-1212 or email hello@floatnorthpdx.com
Join us for an evening of deeply relaxing meditation and sound bath, with Sound healer Charlie Short, Meet Charlie Short
This low pressure practice is a gentle, trauma-aware sound bath designed to help your nervous system slow down, release tension, and find stillness. If you’ve been feeling overwhelmed, wired, or stretched thin, this session offers a space to soften.
You’ll be guided into an immersive sound bath using crystal singing bowls, chimes, tranquility harp, and other calming instruments to deepen that sense of being held (in sound).
This is not about fixing yourself or forcing change. It’s about giving your body a chance to settle, recalibrate, and embody a more regulated state.
This session is:
• Trauma-aware and gentle
• Inclusive of all identities and bodies
• Welcoming to both first-timers and experienced participants
• You’re welcome to simply lie down, sit comfortably, and receive.
What to expect:
• Melodic, immersive sound bath
• A calm, low-pressure environment
• Space to rest, soften, and feel held
What to bring:
• Yoga mat or something comfortable to lie on
• Blanket and/or pillow for support
• Water
• Anything that helps you feel at ease
Mats and chairs are available if needed.
You don’t need to push, process everything, or have it all figured out. This is a space to pause, soften, and be held in sound.
2026 Stress Relief Program
Join us in a 6-week Stress Relief Program. During the program, you will receive a treatment plan with our services tailored to your needs, education, resources, referrals, and support to reconnect you with your inner wisdom and wellbeing.
After a series of remarkable global and local events, now is the time to get support and develop a practice to help you not only reduce stress, but to be your best at work, at home, and in your creative endeavors. We take the time to talk about your goals and challenges and provide the tools to help you meet them. You’ll get the tools and encouragement you need to get back in balance, reduce stress, and thrive!
Click to download -> [Stress Relief Program Outline PDF]
Rent Float North’s Studio
The Studio at Float North offers 900+ square feet of space for your workshop, meeting or class with bathrooms, hot/cold water, yoga equipment, and more. It is convenient to downtown, I-5, I-84, Trimet bus lines and Max red line. Our wheelchair accessible facility has onsite car and bicycle parking in an underground parking garage located next to our entrance.
There are a variety of restaurants just outside the front door that would be happy to assist you with any dining needs during class and also makes convenient lunch options for your attendees.
Rent by the hour, 1/2 day, or day: classes, workshops, meetings, and more.
Call 503-659-1212 or email hello@floatnorthpdx.com to rent the studio.
Read our Studio Rental Agreement PDF for more details.
Images of Float North’s Studio:
