Classes

Float North classes encourage healing and relief for people of all ages, sizes, and abilities.

This is your time to enhance your wellness practice in a nurturing, communal environment.

Yoga Classes 2023

We allow 9 students maximum in each class and we are able to provide ample physical distance between each student in our 900+ sq ft studio. Bring your own mat or purchase one in the shop.

Deep Stretch Yoga

Starting Saturday, January 14th, 11:30 am – 12:45 pm.
6 week series for $125 or $25/class (contact us for sliding scale options)

This class is designed to release tight muscles and leave you feeling relaxed and supple. 

Living in a forward facing, seated world, hips, hamstrings and upper/lower back areas tend to become tight. Tight muscles can cause imbalance and pull the body out of alignment. Most poses are done on the floor and held for a good length of time. Focused stretching with deep breathing allows muscles to relax and lengthen, reduces tension throughout the body and can help improve overall mobility and even improve sleep.

Deep Stretch is a great class for everyone. Neither experience nor flexibility are required, just an open mind and a willingness to have fun while trying something new. It’s also the perfect complimentary practice to do either before or after floating.

Rent Float North’s Studio 

The Studio at Float North offers 900+ square feet of space for your workshop, meeting or class with bathrooms, hot/cold water, yoga equipment, and more. It is convenient to downtown, I-5, I-84, Trimet bus lines and Max red line. Our wheelchair accessible facility has onsite car and bicycle parking in an underground parking garage located next to our entrance.

There are a variety of restaurants just outside the front door that would be happy to assist you with any dining needs during class and also makes convenient lunch options for your attendees.

Rent by the hour, 1/2 day, or day: classes, workshops, meetings, private parties, and more.

Call 503-659-1212 or email hello@floatnorthpdx.com to rent the studio. 

Read our Studio Rental Agreement PDF for more details. 

Coming soon: Coaching 

Dates TBD

Meet one-on-one with a practitioner to make progress on your goals. Whether it’s recovering from a traumatic brain injury, reducing anxiety/depression, or personal growth with have staff currently in training to coach you to be your best self!

Sessions can be in-person, virtual, or a combination of both.

2023 Stress Relief Program

Join Dana, the owner of Float North, in a 6-week Stress Relief Program. During the program you will receive a treatment plan with our services tailored to your needs, education, resources, referrals, and support to reconnect you with your inner wisdom and wellbeing. 

After a series of remarkable global and local events, now is the time to get support and develop a practice to help you not only reduce stress, but to be your best at work, at home, and in your creative endeavors. We take the time to talk about your goals and challenges and provide the tools to help you meet them. You’ll get the tools and encouragement you need to get back in balance, reduce stress, and thrive with the benefit of Dana’s over 15 years of experience and healing education.

Rent Float North’s Studio

The Studio at Float North offers 900+ square feet of space for your workshop, meeting or class with bathrooms, hot/cold water, yoga equipment, and more. It is convenient to downtown, I-5, I-84, Trimet bus lines and Max red line. Our wheelchair accessible facility has onsite car and bicycle parking in an underground parking garage located next to our entrance.

There are a variety of restaurants just outside the front door that would be happy to assist you with any dining needs during class and also makes convenient lunch options for your attendees.

Rent by the hour, 1/2 day, or day: classes, workshops, meetings, private parties, and more.

Call 503-659-1212 or email hello@floatnorthpdx.com to rent the studio. 

Read our Studio Rental Agreement PDF for more details.